The skylight is a map to my soul
DREAM, JUNE 29, 2025
Another night on the cosmic highway.
I wake in an unknown dream,
on a stranger’s couch.
I don’t know the laws of this realm,
nor the villains,
or even the mission.
Am I the main character this time,
or just a bystander to my own soul?
The constellations light up the sky—
a road map for expansion.
My spirit is restless,
my consciousness relentless.
I have to keep going.
Mother Earth, Cell Turnover and Grounding
DREAM, JUNE 26, 2025 @ 12:53AM:
I wake up happily exclaiming: I know what’s happening! (I’m referring to my shamanic dreams where I channel Mother Earth and shapeshift into animals.) In these dreams Mother Earth is healing me and it is an energetic form of “cell turnover.” Similar to cell regeneration, but she wants me to use the term, cell turnover, because I could physically feel it happening in my body. This is similar to the way that nights with the goddesses feel like light exchanges—shapeshifting dreams and Mother Earth channeling is real alchemical healing.
Perplexity Research:
Grounding, also known as earthing, is the practice of connecting directly with the Earth's natural electrical charge through bare skin contact, allowing free electrons to flow into your body and support cellular renewal. According to research from the Journal of Environmental and Public Health, this simple yet powerful practice can reduce inflammation, improve sleep quality, and enhance the body's natural healing processes by neutralizing harmful free radicals and restoring electrical balance within our tissues.
The concept of "cell turnover" in relation to grounding refers to the body's natural process of replacing old or damaged cells with new, healthy ones. When you make direct contact with the Earth, free electrons flow into your body, acting as potent antioxidants that help neutralize harmful free radicals and reduce oxidative stress at the cellular level.12 These electrons support mitochondrial function—the powerhouses of cells—enhancing ATP production and protein synthesis, which are essential for cellular repair and regeneration.3
Without regular grounding, this renewal process can be disrupted by accumulated electrical imbalances and inflammation. As Dr. Laura Koniver explains, "Since tissues and organs are in a constant state of self-renewal, optimal health depends on a fresh, continuous flow of healing potential... When we aren't grounded, that fresh flow is interrupted."4 Similar to how skin cells naturally cycle every 28-40 days, grounding helps maintain this regenerative rhythm throughout the body by providing the electrical foundation needed for optimal cellular function.5
For optimal cell turnover benefits, aim to ground yourself for 30-60 minutes daily. This timeframe allows electrons from the Earth to penetrate deep into your cells, stabilizing conductivity and enhancing cellular function.12 Even short sessions of 10-20 minutes provide value, especially when done consistently.34 Those with chronic pain or inflammation may benefit from extended sessions of 1-2 hours or using grounding products overnight.3
The timing of your practice can be tailored to specific needs: morning grounding energizes and improves focus, afternoon sessions provide a midday reset from indoor activities, while evening grounding promotes relaxation and better sleep.4 Multiple short sessions throughout the day can be as effective as one longer session, making it easier to incorporate into busy schedules.4 Consistency is key—regular daily contact with the Earth yields more sustainable benefits than occasional lengthy sessions for supporting your body's natural renewal processes.35
Direct skin-to-earth contact is essential for effective grounding, with bare feet being particularly effective due to the approximately 7,000 nerve endings they contain that correspond to specific areas throughout the body.1 These nerve endings connect through fascial networks that surround muscles and organs, allowing electrons from the Earth to nourish the entire body through even a small area of contact.1 The K1 acupressure point (Yongquan) on the sole of the foot is especially significant in traditional Chinese medicine as an entry point for Earth's energy.1
Shoes with synthetic or rubber soles block this vital electron transfer, effectively insulating you from the Earth's healing energy.23 While barefoot shoes may improve sensory feedback and natural foot movement, they don't facilitate the direct electron exchange that occurs when unclothed skin touches natural surfaces like grass, soil, sand, or even concrete.24 For those unable to go outdoors regularly, indoor grounding products can provide similar benefits by creating a conductive pathway to the Earth.1
Scientific research has documented several measurable physiological changes that occur during grounding. Studies show that within 30 minutes of Earth contact, inflammation begins to subside as measured by infrared imaging, while metabolic activity increases through elevated oxygen consumption, pulse rate, and respiratory rate.1 Grounding has been found to improve blood viscosity and flow by increasing the negative charge (zeta potential) on red blood cells, which prevents clumping and allows for better circulation throughout the body.2 This improved blood flow supports faster wound healing and tissue repair.1
Additional research reveals that grounding normalizes cortisol secretion, regulating circadian rhythms and improving sleep quality.34 In a controlled trial at The Chopra Center for Well-Being, massage therapists experienced significant increases in physical function and energy with corresponding decreases in fatigue, pain, and depressed mood during a four-week grounding period.4 Cardiovascular benefits include reduced blood pressure and improved heart rate variability, which is associated with better overall health and reduced risk of sudden cardiac events.56 These effects make grounding a simple yet powerful complementary practice for supporting overall wellbeing and cellular health.
I’ve got a heart and two legs
Hypnagogic vision portal, June 28, 2025 @ 1:38am
My angelic guides advise me to watch male comedians to help regulate my emotional system and soften my heart toward patriarchal masculinity. They encourage me to see the humor in this staged reality we live in.
Comedian Ali Siddiq steps into the vision and gives me a private show. He says something, emphasizing, “…I’ve got a heart and two legs…”
This feels important to remember—a mantra to help me cope and walk out of any uncomfortable or negative emotion that doesn’t serve my soul’s growth or isn’t necessary for me to feel.
“I’ve got a heart and two legs—to walk out of here with.” It instantly empowers me, grounding me in my body and reminding me I can always choose to move forward.
Different types of altered states accessible while sleeping
Channeling — various higher realm collectives will communicate during hypnagogic, hypnapompic and sleep states.
Dialogue (different from channeling, because it can happen to soul to soul, but also occurs when I travel to the angelic realm)
Time Depot Hub — Related to to timeline jumping/timeline keeping/timeline management
Astral shit cleanup duty / Soul Trash Janitor — a lot of shadow work and soul development happens here
Office of the Goddess — Goddess lovemaking in dreams are energy infusions
Shapeshifting — Related to the Animal Kingdom and for the purpose of traversing through different dimensional realms.
Mother Earth specific-channeling and Mother Earth healings (She says to me in a dream this is process is called: cell turnover)
Rainbow Arc of Dream Realms — an interrealm between dreams or a starting point to navigate dreamtime (and a different interrealm than the Time Depot Hub)
Regular basic dreaming where I exercise my spirit (spirit-strengthening) and clear out my emotional body (toilet dreams and shower dreams, usually).
Notes on emotional transmutation and utopias
Utopias: Steps in Growth
Utopias and heavens do exist—we can journey to them in our astral bodies. They offer respite and a glimpse of paradise. However, they are not the end goal, but rather a part of the cycle of growth. After experiencing these utopias, we return to our reality, bringing back the lessons and insights we've gained. There's no ultimate 'winning or final ascension, but rather a continuous journey of growth and evolution.
Music: Emotional Alchemy
Music has the ability to instantly transmute emotions, altering our mood and taking us out of whatever mental or emotional state we're in. The transformative power of music can be harnessed to help us navigate our emotional landscape.
New Day, New Mindset
Each new day presents an opportunity to wipe away thoughts, judgments, fears, annoyances, and grievances. I know it’s easier said than done, but it's crucial to avoid carrying these negative emotions from one day to the next. Instead, embrace the fresh start that each new day brings.
Reconnect with Reality Now
Grounding oneself and reconnecting with reality can be a powerful tool in managing emotions and perceptions. This involves not making assumptions about others' moods or expectations, but rather focusing on the present moment and the infinite possibilities it holds. Remember that reality is far more interesting than our worries and fears.
Frog Medicine
DREAM, JUNE 25, 2025
The frogs are jumping out of my chest. In the dream, it is a wooden chest, but the chest is also my heart, and the frogs are my raw emotions—some transparent, some not. I want to put them back in, but they want to be free. Later in the dream, I see the frogs outside, growing in cocoons like butterflies. I understand that even the most immature emotions deserve a metamorphosis.
Oasis in the desert
Dream, February 18, 2025
My angels tell me there is an oasis in the desert. A prince is waiting. The oasis and the prince are archetypal symbols. The oasis symbolizes a place of refuge and spiritual renewal amidst barren desolation, and the prince symbolizes the quest to fulfill your potential. This is the beginning of a new journey—one with trials and obstacles. The task is simple: trust there is an oasis in the desert—hope among the darkness—and that the prince is destined to ascend the throne. The path is yours to claim.
Dreamlike Worlds: The Early Stages of Human Consciousness in a Forming Universe
Book highlights from Dreams, “Evolution,” and Value Fulfillment by Jane Roberts
These grids of perception “do not exist forever” in your dimension of time, for your dimension of time cannot hold anything that is outside it. Once a world exists, however, it becomes imprinted or stamped upon eternity, so that it exists in time and out of it “at once.
So in the beginning of [your] world, consciousness fluctuated greatly, focusing gently at the start, but not quite as willing to be as fully independent as its first intent might seem. You had the sleepwalkers, early members of your species, whose main concentration was still veiled in that earlier subjectivity, and they were your true ancestors, in those terms.
For what would seem to you to be eons, according to your time scale, men were in the dreaming state far more than they were in the waking one. They slept long hours, as did the animals — awakening, so to speak, to exercise their bodies, obtain sustenance, and, later, to mate. It was indeed a dreamlike world, but a highly charming and vital one, in which dreaming imaginations played rambunctiously with all the probabilities entailed in this new venture: imagining the various forms of language and communication possible, spinning great dream tales of future civilizations replete with their own built-in histories — building, because they were now allied with time, mental edifices that automatically created pasts as well as futures.
What was needed was a highly focused, precisely tuned physical self that could operate efficiently in a space and time scheme that was being formed along with physical creatures — a self, however, that in one way or another must be supported by realms of information and knowledge of a kind that was basically independent of time and space.
Your dreaming self possesses psychological dimensions that escape you, and they serve to connect genetic and reincarnational systems. You must, again, realize that the self that you know is only a part of your larger identity — an identity that is [also] historically actualized in other times than your own. You must also understand that mental activity is of the utmost potency. You experience your dreams from your own perspective, as a rule. (Long pause.) I am simply trying to give you a picture of one kind of dream occurrence, or to show you one picture of dream activity of which you are not usually aware.
Life is to be pursued at all costs — not because it is innately meaningful, but because it is the only game going, and it is a game of chance at best. One life is all you have, and that one is everywhere beset by the threat of illness, disaster, and war — and if you escape such drastic circumstances, then you are still left with a life that is the result of no more than lifeless elements briefly coming into a consciousness and vitality that is bound to end.
Mechanical waters on fire and the natural vision
In last night’s dream, a young girl was spilling lighter fluid in the water to set fire to the seas. We tried to snuff it out with a tower of machinery—old car parts, boat fragments and helicopter chunks.
Today in waking life, on the road back from LA, I see only the natural elements of the earth—water, fruits, trees and skies.
What happens to my perception of reality when I ignore the rest?
Memory Log - August 2024
Phrases, mantras, and concepts that I don’t want to forget. Seeds to plant and keep watering:
I see the golden 8s showering us from the cosmos: I see the agreement to come down to earth to be horizontal linear creatures like the animals. This is how we become family with the earth, the jewel of our galaxy. — Channeled vision, August 8, 2024 (Lion’s Gate)
We come down on giant waves of water toward the earth. There are epochs of this and periods of no descending. — Clairaudient dream, July 29, 2024
“Disenjar” Cristy, they said. Disenjar is a hybrid word meaning to remove from a confined state and release. Cristy, being my inner child aspect. — Dream, July 10, 2024
“Caption the moment”: What’s it like to wake up and only think about yourself? This is said in a positive way, as separatism is part of the game. But we’re enmeshed in the collective field. I see it as captions or indexes of moments. Describe what the secret desire of Claudia is at this moment. Like in stage plays—everyone with their own beat and energy arrow headed in a specific way. What is everyone’s true desire here? You should be aware of it every moment, and caption it. — Dream, July 28, 2024. (Two nights later, my angelic guides presented this in another way to understand better)
“Unhook from the storyline.” An old dream message that keeps resurfacing.
“Clear Paths, Open Roads” / "Living heaven on earth" — Mantras spoken in a Medicine Journey, July 6, 2024
"Nothing to prove, all to express" — Akashic Records, August 17, 2024
“From Prisoner to Potential.” — The Changing Fish jumping out of the cup of water. Voice Dialogue / Dreamwork Session, August 19, 2024.
Unlocking information in bones with sound
“A mermaid living in a house made of whale bones” image channeled by Sarah @ethericdreamsart
"Information is stored in bone and stone. In some places in Tibet where the lines of continuity in sects of monks can be traced back for thousands and thousands of years, people have kept the skulls of different masters. They have very secret crypts and rooms filled with these skulls. When one walks into these places, one can, through sound, access the intelligence factors of the humans who once occupied those skulls."
"Do you understand why crystal skulls were designed? Crystalline structures are like holographic computers: they can transmit to the evolved or plugged in human a tremendous amount of information. They are designed like skulls to act as a code for understanding your own skull and understanding that the bone in your body is very valuable"
"Sound is a tool for transformation. Keepers of Frequency, which is what we are encouraging you to become, learn how to modulate the frequency they hold through sound. Sound can penetrate any substance, move molecules, and rearrange realities."
"Information is stored and written in stone. Information is also stored and written in bone. That is why it is important to work with the skeletal structure, because it houses much of your experience in this lifetime. Let things come out, and do not chastise yourself because you thought you were finished with certain events. Say, "This is wonderful! There is more here. I love it!" Use the experience as if you are discovering a gold mine as if you are discovering that you are a newly birthed, wealthy person.
All you go through is what you decide you have to go through. You don't know how much you are clearing. You are opening avenues of consciousness for the planet, not just for yourselves. The good thing is that what you are clearing now is the easier stuff. Some of the far-out bizarre stuff will come later when will be so blasé about it that it won't make any difference. Everything happens in its own time."
(Barbara Marciniak and Tera Thomas, Bringers of the Dawn)
* The Boy with the Asteriated Eyes
Dream, June 10, 2024
I dream of a baby boy, finally born in the astral realm. I go to pick him up from the floor, and as he reaches up toward my arms, I see that his pupils are star-shaped. Because of this, he is blind in the 3D realm. His asteriated eyes let in too much light, and he cannot see matter or forms—only higher realm energies.
Higher realm cue cards
Dream, July 30, 2024:
Every moment or conversation is now shown to me on a cue card as if to revise or review that the scene is on track. A continuation of the dream two nights ago where I was asked to caption each moment with the highest and lowest energies being expressed and the secret desires that are acting as driving forces.
Reviewing the dialogue for higher meanings.
The layers of language—my own soul history and remembering the mastering of language, symbols and forms from beyond this life.
Consider the effects and how manipulation can occur when emotional tone is woven into language.
What are the cue cards the other person is working off? See all the influences or driving forces at play in any given moment. This dream was also a reminder from my spirit guides that I am responsible for speaking only a higher language—natural, transparent and pure.
Avoiding or resistance of the higher perspective is what causes pain and discomfort in my body. Only 5% of reality is above ground, the rest of it is influenced by the subconsciousness. Ask yourself what exactly is puppeteering you?
Above Earth memory
Clairaudient dream vision:
“We come down on giant waves of water toward the earth. There are epochs of this and periods of no descending.”
Book highlights: The Prism of Lyra by Lyssa Royal
Below are my favorite highlights from the book. I opted to leave out the histories of our E.T. ancestors and founders and share what I feel is the most important information for us 3D linear earthlings: the purpose of polarity and the path of integration.
A CREATION STORY
In Earth’s present development the self is recognized first, then society, and finally the Whole, All That Is, or God. Separation is still created. This separation from the Source is an illusion. This illusion is a tool that provides the Whole with all the necessary lessons and challenges it needs to experience in order to reintegrate back into the Source.
What has been termed “creation” is indeed this fragmentation, or, more descriptively, the Dimensional Infusion. The Whole’s initial curiosity about a fragmented existence actually created the reality itself. It required a shift in perspective, focus, or frequency.
It first held the notion that polarity and fragmentation would be the norm. The encoding in the blueprint provided the option of Free Will on the part of each fragment or soul. The challenge was in remembering that each consciousness possessed it. The more Free Will is used, the more divine memory is invoked. When faced with a polarized reality, Free Will becomes the liberator.
Whether or not it was remembered, every action taken would generate a response from the universe. Some have called this karma; however, it is much more than “an eye for an eye.” Instead of punishments for negative behavior, there is always the option of expanding one’s awareness. Therefore, in a sense, wisdom “erases” karma.
ON SEPARATION AND FRAGMENTATION
What was the actual process of the Dimensional Infusion? There exists within the time/space fabric of the constellation Lyra what can be called a white hole. Compare this white hole to a prism. In passing a beam of light through a prism, one gets a spectrum of light fragmented into seven visible color frequencies. When a portion of the Whole passed through The Prism of Lyra (the white hole), consciousness was fragmented into seven vibratory frequencies that represent the mass consciousness of Earth’s galactic family. Each fragment became conscious on all of these different frequencies or densities. Frequencies were previously experienced as being integrated into the Whole (like white light). When this portion of the Whole passed through the prism, it manifested as seven aware frequencies. Consciousness also fragmented, and the fragments moved “away” from each other as the “Big Bang” theory symbolically suggests. The illusion thus arose that each fragment was very, very alone.
SEVEN DENSITIES OR FREQUENCY LEVELS
Awareness as a point; Physical matter. The basic life forms of mineral and water, for example, are all operating from first-density frequency.
Second Density: Awareness as a line. The consciousness expressed by second-density vibration does not possess self-awareness (or ego).
Third Density: Volumetric awareness; Ego; Loss of group identity, development of individual identity; Ability to remember past and cognize the future while retaining present awareness. This is the density where human beings emerge. This is the frequency that expresses the most separation from the Whole. It is from here that many lessons about integration are learned. This is the most intense of all levels in its cultivation of growth within the Self. Cetaceans (dolphins and whales) presently exist simultaneously in third and fourth densities and are transitioning out of third along with humanity. The consciousness of primates exists in third density as well.
Fourth Density: Containment of volumetric awareness; Superconsciousness; Reintegration of group identity without loss of ego identity; As vibration increases, perception of past, present, and future become more fluid along with the ability to interface with multidimensional and multidensity realities; Negatively oriented consciousness becomes more difficult to maintain. Presently on Earth, fourth-density reality is overlapping third. It is easy to see how this is coming into play with the thousands of individuals upon Earth who are in therapy, in substance-abuse programs, and engaging in humanistic efforts to better the planet. This is the frequency of responsibility. This is the last frequency where physical bodies are the vehicles for the expression of consciousness. Hence many civilizations choose to spend long periods of time within this density.
Fifth Density: Experiential awareness of “I” as a group identity; Not bound by linear time. In this density sentient consciousness begin to awaken to its heritage. This is the density of wisdom. As one awakens the wisdom within, they very often want to share it with those who are still focused in the lower densities. Many from this realm choose to become guides for others. A fifth-density being merges with its family of consciousness (“oversoul” or “higher self,” if you will) and begins to remember. This is the first density in which a nonphysical orientation is experienced.
Sixth Density: Awareness as the dimension itself. This has often been called the “Christ Consciousness” in that it displays a frequency level equal to that of the Christ or Buddha. From this frequency a total remembrance occurs, and one begins taking responsibility for the Whole rather than the Self. The process of progressing the Self and progressing the Whole become one and the same.
Seventh Density: Awareness as the multidimensional experience; Group-matrix identity (Social Memory Complex). This is the frequency of total oneness or integration. Those who vibrate to this frequency are merged in identity and become a mass-conscious whole. They magnetize those in other frequencies and provide the current for the natural flow toward integration.
UNDERSTANDING THE PURPOSE OF POLARITY
The “Founders” began to understand the natural energy patterns of the polarized reality just created. It became obvious to them that the newly fragmented group consciousness interfaces with specific realities (i.e. densities) within three main points: (1) A point of pure positivity; (2) A point of pure negativity; (3) The integrative point of the two. All interactions occur within the lines that connect each point, with very few aspects of consciousness existing within the points of purity.
If a civilization or consciousness chooses integration (the willingness to grow from both polarities), they will naturally move toward the integrative point, fueled by the momentum of both polarities. This can be viewed as an allowing form of integration.
As the process grew exponentially, the Founders began to see the infinite reflections of the Whole, and to some extent it became overwhelming to them. As these groups evolved and achieved space travel, they exposed themselves to the development of other planetary groups in the area. Cultures began to mix and grow. New philosophies were born. For a period of time the Lyran races rapidly developed advanced technology, expansive philosophy, and strong social development due to the interactions between these planetary cultures. Then the dynamics of the template began to be displayed. Polarities began to solidify, generating their own polarization that continued exponentially in turn. Negative polarities began splitting and manifesting their own negative/positive poles. Positive poles did the same. The feminine expressed its masculine, and the masculine expressed its feminine. Polarities exploded like viruses within the previously blossoming civilization.
When opposite polarities are forced, not integrated, they cause fusion.
These negative/positive orientations are not judgments. They are representative of the idea of poles — equal but possessing opposite energy.
When two opposite polarities meet, they are naturally attracted. When they attempt fusion (rather than integration) they produce a force of enormous energy. They produce sparks. They produce change. Sometimes they even produce pain.
ON INTEGRATION
It seems obvious that a civilization would not be able to reach the cosmos and the folding of space-time dimensions if it cannot resolve its conflicts on a planetary level. The expansion of consciousness required for such a leap may be dependent upon the unified whole. If the whole is not integrated and balanced, attempts may be fruitless. Earth may just not be ready. Humanity wants to reach for the stars but very often cannot even reach for the hand of its neighbor.
The extraterrestrial connection is important, but what is even more important is developing a global perspective. Expansion will come from action — the claiming of responsibility for Earth by humanity itself. The extraterrestrials will not intervene to clean up humanity’s mess. Earth is entering adulthood and has been kicked out of the nest. It would serve humanity to release its victimhood, claim its divine birthright, and create heaven on Earth. The extraterrestrials can only remind humanity of its unlimited potential.
ON THE VEIL OF FORGETFULNESS
Their desire to create forgetfulness was so strong that they remembered nothing of their origin. They did not dream. They did not meditate. They did not pursue creative activities except to maintain their structure of domination. When their zealousness translated into physical reality, it created a culture driven by the desire for domination — over each other and the universe around them.
They had cut themselves off from spirit even to the point of death, where an immediate reincarnation into the system occurred again, further alienating them from any form of nonphysical existence.
SIRIANS / HIGHER REALM CETACEANS / MAYAN CONNECTION
It is important to note that the Sirians are not meant to be spoken about as a group of extraterrestrials as much as a group consciousness expressing itself both physically and nonphysically.
Though it is only a small percentage, a group of positive Sirians decided to incarnate into physicality as well. However, they rejected the humanoid form for a form that is more representative of their nature. This form is the cetacean. Dolphins and whales represent a translation of Sirius energy upon a physical, polarized world. In archetypal symbology, water represents the subconscious. Cetaceans are there silently — in Earth’s oceans and in the sea of humanity’s subconscious. They remain as a reminder of humanity’s potential for integration.
These Mayans were, in a sense, tourists from the Sirius realm (incarnate here on Earth) who wanted to experience physicality from a closer vantage point. Their relationship with the Mayans was so intimate that the Sirians actually shared with them the technology of transmutation — from matter to pure energy/consciousness. When their lessons were complete, the masters of the Mayan race vanished (transmuted), leaving behind a trail for humanity to follow.
ON CHRIST CONSCIOUSNESS AS A HOLY EXAMPLE OF INTEGRATION
Then something miraculous occurred. During generations of spiritual gestation a seed began to grow. A soul incarnated who embodied all the hopes and dreams of the Orion races and had none of the hatred or fear. When he was born, he was safely contained in an energetically and emotionally neutral environment deep within the planet so he would not become polarized. At adulthood he began to teach.
He taught universal laws — integration cannot be achieved through negativity. One must integrate positivity and negativity to the balance point. One must love, not fear. The idea of peace and freedom must be loved so much that one is willing to live it in one’s soul despite outside manifestations.
ON ANGELS / ETs
When passing through The Prism of Lyra, there were some beings who decided to remain in nonphysical form. These beings lovingly chose an existence of service to those of the more dense realities, such as third-density Earth. They realized that on developing physical worlds the evolving life may need assistance from other realms. This assistance would come in the form of archetypes, angels, guides, and unseen inspiration.
Very often Arcturan beings will manifest to humans as angels. They have chosen to learn about physicality through physical beings.
They are etheric in nature. Their energy can be felt as a presence, a surge of creativity or unconditional love. They will manifest according to the belief system of the person with whom they are interacting. To the more traditionally religious, it will be as angels. To some of the more modern seekers, perhaps as extraterrestrials or future selves. Either way the outcome is the same — an interaction with a truly loving being devoted to the service of physical beings and thus the Whole.
ORIGIN STORY AND ENDING
Once [we] made the choice to receive knowledge of polarity [we] were fully anchored in the physical. [We] now possessed ego, or knowledge of “I am,” and became self-aware.
Resolution comes from allowance. If the human race can truly allow diversity within unity from a point of nonjudgment, Heaven on Earth will be created.
Integration means the allowance of all levels of being as valid portions of the whole. It means letting go of denial. It means embracing ourselves as well as each other.
Existence and change are the only constants.
The conscious action that will accelerate our integration process is very simple — allowance. If we allow on all levels in which the integration takes place, we will see our paths unfold before us joyously.
Integration will take place on four main levels: Mental, Emotional, Spiritual, and Physical.
MENTAL
For us to integrate our mentality means that we allow ourselves to combine not only our cerebral processes, but our intuitive and emotional ones as well. The kind of thought today that is validated most is almost entirely head-centered. Formulas and calculations determine the reality of twenty-first century Earth. If we can allow ourselves to understand that the intuitive and emotional processes are just as valid and can be used in combination with the mental, we will be well on our way toward integrating our mentality.
EMOTIONAL
Integrating emotionally means that we begin learning how to embrace our shadow self. We can start opening inner closets and digging deep into the subconscious for beliefs which hold us back. More often than not, these neglected parts of ourselves only want attention. Denial and separation only prolongs the pain of existence. Let us learn from these other selves on distant worlds. Let us not repeat the same lessons over and over again.
SPIRITUAL
To integrate spiritually is perhaps the easiest of all. Each person possesses an inner spirituality that is not connected to doctrine. If we can release the doctrine and touch the innate spirituality, we begin the integration process. It extends outward onto the planet by the honoring of every person’s truth as a manifestation of the One Truth. This allows each of us to coexist within our philosophies without needing to change each other’s beliefs. If we have the courage to begin touching this inner spirituality, we will see our transformation blossom. Our divine nature is already an integrated experience — but can we learn to transcend the mind’s ego games and see our true Selves?
PHYSICAL
Integration physically is slightly different. It involves an acknowledgment of our past and our history as being part of a grander scenario on a cosmic scale. From the Source and the Founders we fragmented. We have stretched our individualization to its outer limits. Coming together will require us to once again acknowledge and accept ourselves as part of our galactic family. As we move through our racial fears and stop allowing skin color and cultural differences to be barriers between us, …. we can allow integration on all levels into our physical life here on Earth.
Definitions of realms after Death
Dream, February 3, 2024. I was a counselor at a rehab realm between Death and Life. All the discarnate spirits who populated this interrealm wanted to be reborn. Some of them had failed at Life, lacking the spiritual faculties to survive. This was a re-training ground for them. On this particular day, we attended a street carnival to simulate the spirit of Life. I became aware of a vast network of undercover helpers — or cosmic coyotes — who help to smuggle spirits back toward the light and Life on Earth. I sense that I might be a part of this "Underground Railroad" for the inbetween realms.
In my astral travels I spend a lot of time in interrealms or transitional dimensions. The type I frequent the most is a rehab realm for discarnate spirits. Below are some definitions for the other death dimensions I have visited.
Limbo
Limbo is a concept that originated within Christianity, specifically within the Roman Catholic tradition, although it is not officially part of the Catholic doctrine as of the latest teachings. Historically, it was thought of as a state or place of natural happiness without the beatific vision of God, reserved for those who had not been baptized and thus were free from personal sin but still bore original sin. Limbo provided an answer to the theological question of the fate of unbaptized infants and righteous people who lived before the coming of Christ.
Purgatory
Purgatory, also a concept from Christian theology, particularly within the Roman Catholic Church, is a state of purification or temporary punishment for those who have died in a state of grace but still need to be purified of venial sins or have not fully paid the temporal punishment for sins that had been forgiven. It is a place or state where souls undergo purification to achieve the holiness necessary to enter heaven. The living can assist those in purgatory through prayers, masses, and acts of penance.
Bardo
Bardo comes from Tibetan Buddhism and refers to an intermediate state between death and rebirth. The concept of bardo encompasses various stages, including the moment of death, the experience of the afterlife, and the process leading to rebirth. The most well-known text associated with this concept is the "Tibetan Book of the Dead," which describes the experiences the consciousness goes through during this period. The bardo is a critical time when the possibility of liberation or enlightenment is heightened, but it also presents challenges as the soul encounters various visions and must recognize them as projections of their own mind to avoid being drawn into another cycle of rebirth based on karma.
Summerlands
The Summerlands is often associated with Wiccan and other neopagan beliefs, described as a peaceful and restful afterlife for souls where they reflect on the life they have lived and prepare for their next incarnation. It is akin to a limbo but is characterized by a more positive and serene environment. The specifics of the Summerlands can vary among different pagan traditions, but it generally represents a place of rest between lives, where souls can recover, reflect, and eventually choose their next life in order to continue their spiritual development.
Six rules for knowing higher worlds
Below are six foundational principles to master before communicating with higher realms. Inspired and paraphrased from “How to Know Higher Worlds” by Rudolf Steiner.
Create a chain of “true” thoughts and harmonious actions.
Correct all illogical and out of sync thinking and actions.
Stay true your values: Divine Love, Beauty, Truth, Humor, Play
Cultivate follow through and perseverance.
Do not withdraw your light from the darkness — seek to understand it.
Practice openness and impartiality toward all the phenomena of life. Banish timidity and have fail in your goal of understanding the shadows.
“Hold the neutrality stick.”
"All fear is useless. I must not let it take hold of me. I must think only of what is to be done." In fact, we must reach a point, in situations that earlier would have caused us to be afraid, in which the very idea of fear and lack of courage become things impossible for us to conceive in the core of our soul." — Rudolf Steiner, How to Know Higher Worlds
Giant Shadow Personality
I realized her shadow personality was darkening the true parts of herself that were pure, bright light. I knew that enlightening did not mean bestowing light on to another person, but to see their darkness for what it is — shadows cast by the pure light within them.
As moons, we reflect the light we see in other souls and hold vigil for them during their dark periods.
I realized that some people climb their mountain, see another mountain — covet and long to be on that far off peak — but forget the arduous soul process of climbing and conquering.
In the dream, I knew about the Giants that used to live on Earth. I wasn’t surprised to hear about the folklore. I had been chased by their looming shadows. Or maybe I only thought I was being chased because I was running away. I ran from the giants’ shadows because the other people were running.
I should have let myself be swallowed by the darkness in order to find the largest source of light I had ever encountered.
Open Tab:
“What was I made for?” — A question I want to answer.
Trash Can:
Longing for other peaks, when I am not done exploring my current mountain.
Bookmarked:
Dreaming of Giants of Kentucky and the Yangtze River.
Dream Fragments, 01-22-2024
I’m waiting to be arrested when the cop whispers to me, “You know you’re a fast runner right?” I realize I can just leave, so I do.
Shaq Attack: Shaq sneaks into my bedroom at night and tries to violate me, but I take him down despite my smaller size.
I’m in a dream realm where everyone ages many years while I’m in conversation with them.
Tall Printers: Can print really tall pages — not long pages, but tall ones. A few nights later I see a tall book in a separate dream and remember my tall printer.