Advice for processing fear
“Fear can be processed by: 1) Accepting and giving it expression and 2) Responding creatively by restoring safety yourself. ”
I’ve got a heart and two legs
Hypnagogic vision portal, June 28, 2025 @ 1:38am
My angelic guides advise me to watch male comedians to help regulate my emotional system and soften my heart toward patriarchal masculinity. They encourage me to see the humor in this staged reality we live in.
Comedian Ali Siddiq steps into the vision and gives me a private show. He says something, emphasizing, “…I’ve got a heart and two legs…”
This feels important to remember—a mantra to help me cope and walk out of any uncomfortable or negative emotion that doesn’t serve my soul’s growth or isn’t necessary for me to feel.
“I’ve got a heart and two legs—to walk out of here with.” It instantly empowers me, grounding me in my body and reminding me I can always choose to move forward.
Frog Medicine
DREAM, JUNE 25, 2025
The frogs are jumping out of my chest. In the dream, it is a wooden chest, but the chest is also my heart, and the frogs are my raw emotions—some transparent, some not. I want to put them back in, but they want to be free. Later in the dream, I see the frogs outside, growing in cocoons like butterflies. I understand that even the most immature emotions deserve a metamorphosis.