Visual Aids — Claudia Dawson

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Diary

Dreams

Psychic

Soul Work

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Diary

Dreams

Psychic

Soul Work

Newsletter

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Diary

Dreams

Psychic

Soul Work

Newsletter

Visual aids

A collection of self-care charts found on the Internet

R.A.I.N. technique for self-compassion

“Happiness is the difference between what you have, and your definition of enough.”

6-Steps-to-Mindfully-deal-with-difficult-Emotions-Final.png

Everything is Awful.jpg

feelings-wheel-Geoffrey Roberts.jpg

R.A.I.N. technique for self-compassion

“Happiness is the difference between what you have, and your definition of enough.”

6-Steps-to-Mindfully-deal-with-difficult-Emotions-Final.png

Everything is Awful.jpg

feelings-wheel-Geoffrey Roberts.jpg

Break-up Letters

Dream messages