Mind shifts Claudia Dawson Mind shifts Claudia Dawson

Spaceship Earth & Synchronicities

A collection of Earth from Space media that has been floating through the internet and my subconscious. Use them as tools to shift your perspective and expand your consciousness.

The Overview Effect

“The overview effect is a cognitive shift in awareness reported by some astronauts during spaceflight, often while viewing the Earth from outer space. It is the experience of seeing firsthand the reality of the Earth in space, which is immediately understood to be a tiny, fragile ball of life, "hanging in the void", shielded and nourished by a paper-thin atmosphere. From space, national boundaries vanish, the conflicts that divide people become less important, and the need to create a planetary society with the united will to protect this "pale blue dot" becomes both obvious and imperative.”

Spaceship Earth

Spaceship Earth is a worldview encouraging everyone on Earth to act as a harmonious crew working toward the greater good.

"As we begin to comprehend that the earth itself is a kind of manned spaceship hurtling through the infinity of space—it will seem increasingly absurd that we have not better organized the life of the human family."

— Hubert H. Humphrey, Vice President of the United States

We travel together, passengers on a little space ship, dependent on its vulnerable reserves of air and soil; all committed for our safety to its security and peace; preserved from annihilation only by the care, the work, and, I will say, the love we give our fragile craft. We cannot maintain it half fortunate, half miserable, half confident, half despairing, half slave—to the ancient enemies of man—half free in a liberation of resources undreamed of until this day. No craft, no crew can travel safely with such vast contradictions. On their resolution depends the survival of us all.

— Adlai Stevenson to the UN, 1965

Astronaut Bruce McCandless free floating above earth

The Earth Rising Over the Moon

Earth Restored — Toby Ord

If somebody’d said before the flight, “Are you going to get carried away looking at the earth from the moon?” I would have say, “No, no way.” But yet when I first looked back at the earth, standing on the moon, I cried.

— Alan Shepard, Apollo 14

Channeled Message, Goddess Light

Look at the earth. This time, truly look at the higher frequency and vibration. As you do so if you have had any concerns about what is happening you see how much light and energy is present. So too look around the all that is look around at the many ships at the many, many benevolent ones that come both from other planets and the universe all are here working with you. And the planet of earth is becoming brighter and brighter illuminating all that is within and around.

When you look through expanded consciousness it helps you to clear the lower frequency.

You can see it or sense it or feel it. If there is something that comes across your awareness in your daily life and it begins to pull you down again remember this; there is so much light frequency available to the planet, available to all.

You may also have that perception of how easily the energy flows between the earth and these higher frequencies. The all that is has multiple dimensions within it and you have the ability to flow, moving through those many, many dimensions. It is your way of experiencing the ascension process.

Resources:

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Mind shifts Claudia Dawson Mind shifts Claudia Dawson

Six right livelihood guidelines

Consume mindfully.

  • Eat with awareness and gratitude.

  • Pause before buying and see if breathing is enough.

  • Pay attention to the effects of media you consume.

Pause. Breathe. Listen.

  • When you feel compelled to speak in a meeting or conversation, pause.

  • Breathe before entering your home, place of work, or school.

  • Listen to the people you encounter. They are buddhas.

Practice gratitude.

  • Notice what you have

  • Be equally grateful for opportunities and challenges.

  • Share joy, not negativity.

Cultivate compassion and loving kindness.

  • Notice where help is needed and be quick to help

  • Consider others' perspectives deeply.

  • Work for peace at many levels.

Discover wisdom

  • Cultivate "don't know" mind (= curiosity).

  • Find connections between Buddhist teachings and your life.

  • Be open to what arises in every moment.

Accept constant change.

Source

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Mind shifts, Productivity Claudia Dawson Mind shifts, Productivity Claudia Dawson

An action plan for effective worrying

Ask yourself for evidence. Is this worry based on something that has happened before? Do you have reason to believe it is realistic? Write that down, but then also consider whether there is evidence against the worry coming true. If so, identify actions you can take to solve the problem. Write out the pros and cons of those actions. Choose one of those actions, and try it.

Ask yourself for evidence. Is this worry based on something that has happened before? Do you have reason to believe it is realistic? Write that down, but then also consider whether there is evidence against the worry coming true. If so, identify actions you can take to solve the problem. Write out the pros and cons of those actions. Choose one of those actions, and try it.

Source

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Mind shifts Claudia Dawson Mind shifts Claudia Dawson

How to apologize effectively

  1. Acknowledge how your action affected the person.

  2. Say you’re sorry.

  3. Describe what you’re going to do to make it right or make sure it doesn’t happen again. Don’t excuse or explain.

  1. Acknowledge how your action affected the person.

  2. Say you’re sorry.

  3. Describe what you’re going to do to make it right or make sure it doesn’t happen again. Don’t excuse or explain.

Source

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Mind shifts Claudia Dawson Mind shifts Claudia Dawson

What to say in moments of frustration

In moments of frustration and cognitive distortion, preface what you say with: “I need to say this, but I am not committed to it.”

In moments of frustration and cognitive distortion, preface what you say with: “I need to say this, but I am not committed to it.”

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