The Grounding Stakes or a Resolution for Trauma

You can feel free and blow in the wind and be grounded.

The psychic language of images is intimate. There is no universal visual dictionary to help you decipher your visions or dreams. Why would you want one anyway?

You are a Psyche Archeologist and this is a solo expedition. Your mission is to discover new aspects of your self, interpret your personal images, and then merge this new meaning into your soul. This is a long journey we are on.

On the inside of my left wrist is the word heal tattooed in white ink. It is fourteen years old and fading and it is a monument to my suffering.

After years of therapy and talking about the trauma and then not talking about the trauma, I wondered what the end game would be. What does a healed person look like?

What do I feel like? Someone who has sovereignty over her mind, body and spirit. Someone who can pause and reflect in the face of strong emotions. Someone who is grounded and open-minded, and most of all, open-hearted.

Still, the question persisted. What does a healed person look like? The answer came in the form of an image — an image infused with an overwhelming sense of gratitude and love and freedom.

I saw myself as an expansive tent — if not tied down — I would blow away. I saw the traumatic event in my life as a stake grounding me to the Earth. I felt grateful for my grounding stake.

I recognize and accept the event as a part of my history. It is not the suffering I appreciate, but the journey to heal and how it has widened my capacity to love.

Not all of my stakes are made of trauma. One of them is my loving husband. The others I am still getting to know, but each day I am grateful for them.

How beautiful that I can be a sprawling tent with the wind blowing in my face, and how it feels like I am flying, all because of my grounding stakes.

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